Treatments Available

Sports Massage is a deep form of soft tissue mobilization and will improve your range of motion and flexibility, reduces muscle tension, tightness and muscle spasm discomfort, removes waste from muscles, helps with postural  imbalances and aids healing.

Advice on stretching will be given at the end of treatment.

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Gait Analysis with Pressure pad technology with footwear recommendation and Analyisis Print out.

 Visual consultation feedback at time. 
Static/Balance Assessment
Dynamic Walking/Jogging Assessment
Print out of Analysis 

A gentler massage focusing on the neck, shoulders and back to help reduce everyday muscle tension, tightness and stiffness. Using gentle to moderate pressure, this relaxing treatment helps ease tired muscles, improve circulation and promote relaxation and wellbeing.

Ideal for general aches and tension or for those who prefer a lighter alternative to Sports Massage.

A deeply relaxing massage using smooth, heated stones to warm and soothe the muscles, helping to reduce tension, tightness and stiffness. The warmth allows the muscles to relax while promoting circulation and an overall sense of relaxation and wellbeing.

Ideal for anyone wanting a soothing, warming alternative to a traditional massage.

Cupping involves the suction and lifting of your soft tissues like fascia and muscles. The tissue becomes saturated with fresh blood while the vacuum pulls out stagnant blood out of the area. 

This is what can create the dark circles following treatment, which can last for 5 - 20 days

Works well in conjunction with Sports Massage. 

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Experience the ultimate

relaxation with our Indian Head

Massage. Our skilled

therapist will meticulously

examine your face and neck,

ensuring a blissful experience.

Relax in our tranquil environment

as we provide a rejuvenating

massage therapy session that will

leave you feeling refreshed and energized.

K-taping can help decrease inflammation and swelling by bringing new blood flow to the area. Taping helps reduce pressure on the pain receptors by lifting the skin and tissue, this helps straighen out the fascia and fibers underneath, allowing less restrictions to lymphatic drainage. 

K-Taping doesnt restrict movement but supports and relieves pain in muscles, joints and ligaments. Enhances recovery and improves range of motion. 

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Any 60 minute massage (Excluding Hot Stones, and Taping) Vouchers are cash and collection only.

They come in a lovely metallic silver envelope, ideal for Christmas, Birthdays, Anniversaries etc.